How to Learn Faster and Be More Productive: Improve your Memory, Focus your Mind and Achieve Powerful Goals by Milano Joseph

Author:Milano, Joseph [Milano, Joseph]
Language: eng
Format: epub
Published: 2021-09-23T16:00:00+00:00

Blame-Free Analysis

We have all set New Year resolutions only to give up on them a couple of weeks later and blame our lack of willpower. The cycle begins again the next month or the next year, and the story repeats itself. If you can connect with that, know that there is a self-limiting belief in action that is holding you back. A blame-free analysis allows us to lay the blame aside and analyze what went wrong and how to overcome the hurdle next time.

Here are some questions to ask yourself.

● Were the goals realistic to begin with?

● If they were, what stopped you from achieving them? Was it external pressure, your lack of willpower, both or something else?

● Is there something you could have done differently?

● If yes, why didn’t you do it the first time? Were you unsure of the outcome it might yield and are you willing to try again?

● Are there any obvious behavior patterns you can observe? Which of these do you think prevent you from taking action?

● Do you tell yourself a back story to feel better about situations?

Continue to probe questions without any judgments or blame. This is an important step as it helps you identify the reasons why something didn’t go as planned. Take notes and analyze what should be done next. Ask yourself that if you were given another chance how would you turn the situation in your favor?

Once you identify the limiting beliefs that are obstructing you, the next step is to learn some ways to overcome them.

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